01Client result
Julie C
10% body fat lost
12.1kg weight lost
The Evolve result board · Liverpool Street
Real people.
Real numbers.
Every result below was earned with a plan, a trainer and the patience to keep showing up. No vague before-and-afters. Just measurable change.
The numbers are the proof. The coach, the process and the person are what make them happen.
0102Client result
Paul E
16% body fat lost
22kg weight lost
03Client result
Javier
22% body fat lost
38kg weight lost
04Client result
Aman
5kg muscle gained
9% body fat lost
05Client result
Remee P
5kg muscle gained
11% body fat lost
06Client result
Max O
4kg muscle gained
8% body fat lost
Why the numbers matter
“We don’t use a spreadsheet to train you. We use a plan to make the numbers change.”
Your assessment gives us a starting point across body composition, strength, flexibility and nutrition. From there, we measure, adjust and keep the work pointed at the outcome you came for.
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