01 · Focused reset
06
Warrior Workout
6 weeks
£1,650
A six-week body transformation programme for a defined goal, a tighter timeframe and the momentum to get moving.
Discuss the 6-week route
Personal trainer City of London · EC3A
Your time is tight.
Your standards
aren’t.
Build a stronger body and a measurable transformation with personal training that respects the demands of your working day.
28/30 Houndsditch, EC3A 7DB · seven minutes from Liverpool Street · near Bishopsgate.
No wasted reps.
No vague plan.
Start with your goal. Measure the starting point. Then put a coach and a plan behind it.
Expert coaching
Measured transformation
Built around City life
As seen in
Inside Evolve
See the work up close.
A short look at the focused coaching and training environment behind the transformation.
Choose the right commitment
A clear route
to the work.
Whether you need a focused body transformation in London or ongoing personal training that fits around the rest of your life, the standard stays the same: a proper plan, expert coaching and measurable progress.
Warrior Workout
02 · Flagship transformation
12
Warrior Workout
12 weeks
£3,000
A twelve-week body transformation programme with the time to build the habits and progress you can keep.
Tailored coaching, measurable progress and support throughout.
Discuss the 12-week route03 · Keep building
∞
Warrior
For Life
Consultation-led pricing
Ongoing personal training with one, four or eight sessions per month. The right rhythm for a result you want to keep.
Discuss ongoing trainingThe Evolve method
Everything you need.
Nothing you don’t.
Personal training in EC3 that is specific enough to move the needle and practical enough to survive a demanding schedule.
01
Tailored training
A programme built around your goal, your body and the time you can genuinely protect.
02
Nutrition guidance
Practical support for City lunches, travel, dinners and the days that do not go to plan.
03
Expert coaching
A coach who keeps the work specific, efficient and pointed at the outcome.
04
Body-composition testing
Regular measurements give you a clear view of fat mass, muscle mass and change over time.
05
Accountability
Support that keeps the plan present between sessions, not just while you are on the floor.
06
Efficient sessions
Focused personal training close to Liverpool Street, made to fit demanding City schedules.
How it works
From first conversation
to measurable progress.
01
Consultation
Book a 30-minute conversation and tell us what you want to change.
02
Assessment
We understand your starting point, goals, schedule and what has got in the way before.
03
Tailored plan
You get a clear route for training, nutrition, measurement and accountability.
04
Coaching & progress
Train with purpose, adjust as you go, and see the work become measurable change.
Proof, not promises
The result board.
These are real Evolve results from coached personal training, recorded on the Evolve result board.
View all results
01Julie C
10% body fat lost
12.1kg weight lost
02Paul E
16% body fat lost
22kg weight lost
03Javier
22% body fat lost
38kg weight lost
04Remee P
5kg muscle gained
11% body fat lost
05Max O
4kg muscle gained
8% body fat lost
06Aman
5kg muscle gained
9% body fat lost
Make the time count.
Made for the City
Serious about your work.
Serious about you.
Evolve is for CEOs, senior professionals, doctors, lawyers, finance professionals and other busy City workers who want their training to be as considered as the rest of their week.
You do not need to fit a type. If you want a stronger body, clearer direction and a coach who respects your time, personal training near Liverpool Street can fit.
Where:
28/30 Houndsditch, EC3A 7DB
Nearby:
Seven minutes from Liverpool Street · Bishopsgate
Your next move
Stop starting over.
Book a 30-minute consultation. Tell us what you want to change. We’ll talk through the most sensible route for you.
BOOK A 30-MINUTE CONSULTATIONQuestions, answered
Before you book.
What’s the difference between 6 and 12 weeks?
The six-week Warrior Workout is a focused programme for a defined goal and a tighter timeframe. The twelve-week programme gives you longer to build the training, nutrition and accountability habits behind a body transformation. We’ll discuss the right route in your consultation.
What is ongoing personal training?
Warrior For Life is Evolve’s ongoing personal training option. Choose one, four or eight sessions per month, with consultation-led pricing shaped around the level of support and rhythm that suit you.
Where is Evolve Fitness?
We’re at 28/30 Houndsditch, EC3A 7DB: seven minutes from Liverpool Street and near Bishopsgate in the City of London.
What happens in the consultation?
It’s a 30-minute conversation about where you are now, what you want to change, your schedule and the most sensible next step. There’s no form to complete on this page.
What happens next?
Use the button to choose a time in Cal.com. After the consultation, we can recommend the programme and support level that best matches your goal and availability.